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1st March 2025 Changes
I just wanted to say many thanks for continuing to support the practice. We have grown since the early days in 2016 to now offer a full...
Elaine Farquharson
Feb 213 min read
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Virtual Physio Sessions Bringing Epic Results!
I just wanted to share with you this lovely testimonial from SUP racer Dave Scott who had been struggling with a shoulder injury and has...
Elaine Farquharson
Jan 27, 20241 min read
62 views
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Wheelchair skills
I worked at Stoke mandeville hospital and worked with Paralympic atheletes in my career. I was always amazed and inspired by the...
Elaine Farquharson
Jan 8, 20241 min read
28 views
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Diabetes
Did you know if you suffer from diabetes you could benefit from exercise therapy? Here's a lovely article all about it and it's one of...
Elaine Farquharson
Jan 7, 20241 min read
73 views
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Happy and Healthy 2024!
Happy new year to you all. It's that time of year again when we set ourselves New Year's resolutions. Maybe that's to get fit, loose...
Elaine Farquharson
Jan 2, 20241 min read
44 views
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New Classes Now Live!
For an exciting start to January I will be introducing two new classes to help more people stay fit and healthy in 2024. These will start...
Elaine Farquharson
Dec 28, 20232 min read
253 views
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New January Rehab Classes
Coming soon! A little drip of exciting news, I've been considering running rehab classes for a while now. It's obvious opportunities for...
Elaine Farquharson
Dec 6, 20231 min read
65 views
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Hands on treatment
You may be aware you're getting less and less hands on treatment now on the NHS. That's because we have to follow scientific guidance...
Elaine Farquharson
Nov 21, 20231 min read
62 views
2 comments


Preventing falls as we get older
Over the last couple of years I have been supporting the NHS as a physio and recently within GP practice as an FCP. One thing that has...
Elaine Farquharson
Nov 18, 20232 min read
36 views
1 comment


Pain
https://youtu.be/gwd-wLdIHjs?si=ip9Z9pHXZBt53Z03 I have mentioned to so many of you about Lorrimer Moseley's TED talk about pain biology....
Elaine Farquharson
Nov 4, 20232 min read
34 views
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Super Proud Physio Moment
I feel proud of helping every single one of you who comes through my clinic and recovers from their injury. It's a difficult time to be...
Elaine Farquharson
Nov 2, 20231 min read
47 views
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