Group Physiotherapy Classes – Expert Support for Just £15

Getting stronger, moving better and building confidence doesn’t always have to mean one-to-one physiotherapy.

Our Group Physiotherapy Classes give you the opportunity to exercise in a supportive environment, with guidance from a physiotherapy team, at an affordable price.

£15 for a 45-minute class

Each session lasts 45 minutes and costs just £15, making it an accessible way to continue working on your strength, mobility and overall physical health.

The classes are ideal if you:

• Want to become stronger and more active

• Are recovering from an injury and want to continue progressing

• Need some guidance and confidence with exercise

• Want to improve your balance, mobility or general fitness

• Prefer exercising with other people rather than on your own

• Want ongoing professional support without the cost of regular one-to-one appointments

  
  

More than just an exercise class

These aren’t simply general fitness sessions. Our group classes are designed with a physiotherapy-led approach, so there is a real focus on helping you move well, build strength safely and become more confident in what your body can do.

Working in a small group also brings something that individual exercise sometimes misses: motivation, encouragement and a bit of fun!

You can work at your own level while still enjoying the energy and support of exercising alongside other people.

A great next step after physiotherapy

Group classes can also be a brilliant bridge between one-to-one physiotherapy and returning to completely independent exercise.

Once your pain or injury is improving, you may not need frequent individual appointments — but you might still benefit from some professional guidance while you rebuild your strength and confidence.

That’s where our group sessions come in.

Group Physiotherapy Classes

45 minutes | £15 per session

A friendly, affordable way to keep moving, get stronger and feel more confident in your body.

Ask the team about our current classes and which session would be most suitable for you.